My marathon training

I'm nearly 40 years old. Before signing up for a marathon, I never ran. I hated running. For exercise I would do other things (strength train, BJJ) so I wasn't a complete slob. But I essentially went from zero running to running a marathon. And here's how I did it...

Disclaimer: I’m not an expert by any means. I’m barely a runner. But I sought advice from experienced runners (books, blogs, friends, YouTube) and tried to put it all together in a concise manner.

Sunrise running (Amarillo, TX)

Even though we're away for vacation, there's no break from training (Rock Island Rail Trail).