Pumping Iron

Our pose down after pumping iron.

Last week I introduced strength training to the two older boys. It's about time, considering that Jacob will soon start high school and Andrew is a few months away from officially becoming a teenager. They need more meat on their skinny frames! They started with light weights (dumbbells) but eventually down the line, I'd like for them to barbell train. Even Elliot and Tyson got into it. 💪